Suggested Reading Order
The logic: Drain > Support > Rebuild
What's Next?
I'm working on an eBook for pregnancy and reproduction which will incorporate many of the topics I cover.
Thanks for your interest and support!
Deep-dive guides on MTHFR, digestion, iodine, and autism - all free to read online or available in paperback.

The logic: Drain > Support > Rebuild
I'm working on an eBook for pregnancy and reproduction which will incorporate many of the topics I cover.
Thanks for your interest and support!

Key Finding: Research shows that light at 480nm is most effective for melatonin production and circadian rhythm regulation https://pmc.ncbi.nlm.nih.gov/articles/PMC10702291/ , while blocking 460-480nm...
5 min read
The Biochemistry of Histamines and Iodine Supplementation We’re looking at why iodine can ‘stir up’ histamines. The idea is that iodine kicks off detox, which moves around the same irritants that...
10 min read
Anxiety affects millions of adults https://www.who.int/news-room/fact-sheets/detail/anxiety-disorders aged 20-50, manifesting as both sudden, overwhelming spikes and persistent, chronic unease.
12 min read
Read my other ebooks at pathwaymap.com/books /books Read this in PDF format https://media.pathwaymap.com/Autism-You-Mean-Generations-of-Improper-Environment.pdf...
101 min readBased on nutrients mentioned in this article: folate, iodine, ox bile, liver, methylation
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